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8-Week Glute Growth
Your next eight weeks of glute training, already planned.
- 24 workouts. No piecing leg days together.
- Illustrations, sets and reps on every workout card.
$13one-time payment
See exactly what you’ll follow.
Actual program pages65 pages
Tap a page to enlarge it.
BEFORE YOU GET STARTED
A few things to know.
How do I get my program?
After payment, you’ll receive a download link for your PDF. Save a copy so you can return to your plan whenever you need it.
Can I use it on my phone or print it?
Yes. Open the PDF on your phone or tablet, or print the pages you want beside you. Pilates and Arms & Abs also include print-friendly calendar, check-in and workout log pages.
What equipment do I need?
The guide includes gym and home options. You’ll need access to the equipment for your chosen exercise variations. Home swaps use items such as dumbbells, resistance bands and a stable support.
Is this a subscription?
No. You pay once for the program and keep your PDF. There are no recurring program fees.
Your next workout. Already planned.
8-Week Glute Growth$13